Why do you need to set up a food routine?
230 ViewsFood is fashionable! So much so that it is often difficult to sort through all the information we can read or hear. Going back [more…]
Month: August 2023
The role of physiotherapy in the success of a health action plan
192 ViewsThe Quebec Association of Physiotherapy welcomes the will of the Minister of Health and Social Services of Quebec to offer a “better health system [more…]
Planning your diet for a hike in the mountains
239 Views1. Plan your diet for a hike in the mountains Food is what fuels you in any intense physical activity, and if there’s one [more…]
The benefits of good mental health
213 ViewsMental fitness helps us achieve and maintain good mental health, just as physical fitness helps us have a healthy body. Enjoying good mental health [more…]
The 5 good reasons to have a dental veneer
248 ViewsTo have a pleasant smile, many people are still hesitant about the choice of technique to adopt. Cosmetic dental surgery , in particular the [more…]
4 points to take into consideration to properly plan your diet
282 ViewsHere’s a little cheat sheet that can help you choose what to eat based on how much time you have before your workout. 1. [more…]
Causes, symptoms, research… Where are we on asthma today?
216 ViewsAsthma is a particularly common multifactorial respiratory disease. The world day dedicated to it on May 2 is an opportunity to discuss the latest [more…]
Essential care for your dental veneers
253 ViewsIn fact, dental veneers are the star treatment when it comes to dental aesthetics because they can drastically change your appearance in a quick, [more…]
How to lose belly fat
256 ViewsVou wonder how to lose belly fat? Abdominal fat, often seen as an insurmountable challenge, is actually an adversary we can all overcome. You [more…]
10 tips to lose weight faster
260 ViewsHow to Among the tips for losing weight faster and losing belly fat, we can mention regular physical exercise and eating slowly, as they [more…]
